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Tofu is made from Soy Beans. Soy Beans will help to reduce heart disease, will lower cholesterol, and will help fight cancer. Soy Bean products is extremely important in our lives!

 

I am showing one of the people in the class, Tracy, how to make Tofu Patties with his hands. He was very eager to volunteer and learn how to make them. He did a wonderful job helping me!

 

 

Read more: Heart Rejoicing Cooking Class
 

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