1 pkg tofu, firm, water packed

¼ tsp turmeric

¼ tsp sea salt

1 T nutritional yeast flakes

1 T Chicken-like Seasoning

¼ tsp garlic powder

¾ c Tofu “Miracle Whip” (see below)




1 pkg tofu, firm Mori-Nu silken

¼ c soy milk powder

2 T lemon juice

½ tsp onion powder

1 tsp sea salt

2 T canola oil

¼ tsp garlic powder

2 T turbinado sugar

TOFU “MIRACLE WHIP”: Blend all ingredients until smooth. Chill.

EGG-like SALAD: Crumble tofu in a bowl. Mix remaining ingredients. Use it as sandwich filling or serve on toast, crackers, baked chips, etc. Delicious!


TOFU PATTIES (mini size)

1 pkg tofu, firm, water packed

1 c whole wheat bread crumbs

½ c chopped walnuts

1 onion, minced

¼ tsp garlic powder

1 tsp sage

1 tsp sea salt

2 T nutritional yeast flakes

Mash tofu with a potato masher or fork in a bowl. Add remaining ingredients and mix thoroughly with hand. Make mini patties. Cook in a hot oiled skillet until brown on both sides. Freezes well. Very tasty!



½ c soy milk

1 pkg tofu, firm, Mori-nu silken

¼ c carob powder

1 T coffee substitute, Roma, Caffix

½ c turbinado sugar

¼ tsp sea salt

1 tsp vanilla

Blend all ingredients in a blender until smooth. It will thicken as it sets. Keep it in a refrigerator for 1-2 hours before serving.


You are here:   HomeRecipes||For you to taste!Let's CookTaste of Heaven Tofu Dishes, show 93