TAMALES Filling: 2 c walnut gluten, ground or any veggie ground meat 1 tsp paprika 1 tsp cumin ½ tsp garlic powder 1 tsp onion powder Sea salt to taste Masa …
Breakfast, Lunch and Dinner Show – 10142
SCRAMBLE EGGS (tofu) 1 (14 oz) tofu, firm, water packed 2 green onions, chopped ¼ onion, chopped 1 ½ T nutritional yeast flakes 4 tsp Chicken Like Seasoning ¼ tsp garlic …
Energy Foods Show – 10143
ENERGY FRUIT SMOOTHIE 1 ¼ c cranberry juice 1 apple, cut in chunks 1 pear, cut in chunks 1 banana, cut in chunks 1 ½ c frozen strawberry Blend all ingredients until …
Korean Delight Show – 11023
KOREAN TRADITIONAL NOODLE (JOB CHAI) 1 (12 oz) pkg oriental noodles or 1 (13.5 oz) thin spaghetti noodles 1 onion, sliced 1 carrot, shredded 5 green onions, cut 1” long 1 …
Party Foods Show – 11026
YUMMY PECAN MEAT BALLS ¼ c cooked brown rice ½ c quick oats or gluten-free quick oats ½ onion, minced 1 ¼ c pecan meal 2 cloves garlic, minced 3 T nutritional yeast flakes ½ …
Stir-Fry Show – 11077
STIR-FRY CHICKEN & POTATOES 1 T olive oil 2 cloves garlic, minced 1 onion, thinly sliced 2 green onions, chopped 2 stalks celery, thinly sliced 1 carrot, thinly sliced 2 …
Special Diet Show – 11078
GLUTEN-FREE SANDWICH BREAD 1 ½ c brown rice flour 2 T soy flour ¼ c potato flour ¼ c tapioca flour ¾ tsp sea salt 1/3 c turbinado sugar 1 T Guar Gum 1 T active dry …
International Cooking Show
SWEET & SOUR CHICKEN-like (CHINESE) 1 c soy curls 1 c hot water 1 T olive oil 1 red bell pepper, sliced 1 onion, sliced 2 cloves garlic, minced 1 (20 oz) can …
Fellowship Lunch Favorites
BROWN RICE MEATBALLS 2 c cooked brown rice ½ c oat flour ¼ c water 1/3 c pecan meal ¼ onion, minced 1 T soy sauce, unfermented ¼ tsp sea salt ½ tsp …
