GARDEN PASTA SOUP 3 c water 2 c potatoes, cut small cubes 2 stalks celery, cut small sizes 1 onion, cut small cubes 2 carrots, cut small cubes 1 c …
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Carob Almond Granola
7 c rolled oats 1 c wheat germ 1/2 c carob powder 1 c whole or sliced almonds 1 c unsweetened coconut flakes 1 1/2 tsp sea salt 1/2 c canola oil 1/2 c pure maple syrup or …
Cheese for Slicing
1 1/2 c water 3 T Agar powder 1 c additional water 1 c raw cashews 1 (4 oz) jar pimentos 1 tsp paprika 2 3/4 tsp sea salt 1 tsp onion powder 1/2 tsp garlic powder 4 T …
Carob “Chocolate” Ice Cream
1 (13.5 oz) can coconut milk 1 pkg tofu, firm, Mori-Nu silken 1/3 c carob powder 1/2 c turbinado sugar 1/4 tsp sea salt 1 tsp vanilla Blend all ingredients in a blender …
Veggie “Hamburger” Patties
2 c water 1/4 c soy sauce, unfermented 1 T canola oil or olive oil 1 T turbinado sugar 2 tsp onion powder 1/2 tsp garlic powder 1 tsp parsley flakes 1 T nutritional yeast …
Fried Rice
1 T olive oil 1 carrot, diced 1/2 onion, diced 1 stalk celery, diced 1/4 c fresh parsley, chopped 2 whole green onions, chopped 1/2 c walnut gluten or any veggie meat, …
Delicious Waffles
3 c soy milk 3 c quick oats 1/2 c unbleached white flour 1/2 tsp sea salt 1/3 c turbinado sugar or Agave nectar 4 T canola oil 1 tsp vanilla Blend all ingredients in a …
Stuffing
1 c water 1 c TURKEY GLUTEN, cut cube 1 onion, chopped 2 stalks celery, chopped 1 carrot, chopped 2 whole green onions, chopped 1/4 c parsley, chopped 2 cloves garlic, …
Turkey Gluten
1 c water 1/2 c raw cashews 1 1/2 c gluten flour 2 T whole wheat flour 1/2 tsp sea salt 1/2 tsp onion powder 1/2 tsp garlic powder BROTH 4 c water 1 1/2 T chicken like …
