1 T olive oil
1 carrot, diced
1/2 onion, diced
1 stalk celery, diced
1/4 c fresh parsley, chopped
2 whole green onions, chopped
1/2 c walnut gluten or any veggie meat, diced
1 T additional olive oil
2 c cooked brown rice
1/2 c chopped walnuts or pecans
1 1/2 T soy sauce, unfermented
2 T nutritional yeast flakes
In a heated large skillet, add 1 T olive oil. Saute carrot, onion, celery, parsley, green onions, and walnut gluten until tender and crispy. Add remaining ingredients and mix well. Fry few more minutes. Very delicious.
Delicious Waffles
